Adam Ticknor
Mostly a fitness blog, some survival, if I feel like it I will throw in some tactical stuff.
Monday, April 1, 2013
Today is a Beginners A1 day
This is not good for you!
Quit eating junk, get some sleep, go for a walk in the sun everyday with no sunscreen (30 minutes...ish)
Do a little working out! or get outside and play!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment