Mostly a fitness blog, some survival, if I feel like it I will throw in some tactical stuff.
1000 done
will try this posted workout friday or saturday and post.for wed, june 23: 1000 mountain climber jumpbacks done over day's cycle.
did this yesterday. 25# kb; average was 50 at a time (max was 75); 200 per "session" ... thought it would be more difficult than the 1000 high swing endurance workout but it was not.
1000 done
ReplyDeletewill try this posted workout friday or saturday and post.
ReplyDeletefor wed, june 23: 1000 mountain climber jumpbacks done over day's cycle.
did this yesterday. 25# kb; average was 50 at a time (max was 75); 200 per "session" ... thought it would be more difficult than the 1000 high swing endurance workout but it was not.
ReplyDelete