1000m total swimming lengths of an olympic size pool 75 total chest to ground burpees 33 min total.
WOW! talk about humbling!!! ...this kicked butt! i'd love to see more walk, row & swimming workouts! (i like the idea of weight vest, can use rower at gym & would like to take advantage of summer weather for swimming!)
1000m total swimming lengths of an olympic size pool
ReplyDelete75 total chest to ground burpees
33 min total.
WOW! talk about humbling!!! ...this kicked butt! i'd love to see more walk, row & swimming workouts! (i like the idea of weight vest, can use rower at gym & would like to take advantage of summer weather for swimming!)