Mostly a fitness blog, some survival, if I feel like it I will throw in some tactical stuff.
34:00 It was not fun.
15:58 12# med ball, double unders 5 rounds total -- I agree! Not fun but better than running a mile or 3!!! Crazy Ticknor!
27:00Hardest thing ever! Im having a hard time even lifting my arms above my head now!
34:00 It was not fun.
ReplyDelete15:58 12# med ball, double unders 5 rounds total -- I agree! Not fun but better than running a mile or 3!!! Crazy Ticknor!
ReplyDelete27:00
ReplyDeleteHardest thing ever! Im having a hard time even lifting my arms above my head now!