Mostly a fitness blog, some survival, if I feel like it I will throw in some tactical stuff.
36:34 hanging leg raises are no joke but i swear running is the bane of my existence!
Adam - what do you suggest to replace the runs you post? can you please give suggestions for the gimp?
48:40 It was hot today and that was a bitch, but I got through it, whoo-hoo, even the hanging leg raises.