tag:blogger.com,1999:blog-8189021682515395995.post4557074028060809434..comments2023-07-23T04:43:56.626-07:00Comments on Adam Ticknor: Adam Ticknorhttp://www.blogger.com/profile/00426516388708049818noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8189021682515395995.post-58383191488770852282012-02-26T13:22:08.616-08:002012-02-26T13:22:08.616-08:00Yesterday Deads @ 305#
Today
bear @ 135#
metcon
4...Yesterday Deads @ 305#<br /><br />Today<br />bear @ 135#<br />metcon<br />4 min 25 sec<br />I am happy with that seeing as I still feel a tad tired and it was just enough to push but not hard enough to crush. It was actually enjoyableAdam Ticknorhttps://www.blogger.com/profile/00426516388708049818noreply@blogger.com