tag:blogger.com,1999:blog-8189021682515395995.post4006901640805520303..comments2023-07-23T04:43:56.626-07:00Comments on Adam Ticknor: Adam Ticknorhttp://www.blogger.com/profile/00426516388708049818noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8189021682515395995.post-76751539610439765042011-05-23T09:53:11.500-07:002011-05-23T09:53:11.500-07:00190# dead lifts; 25 double unders; 25# kb for asym...190# dead lifts; 25 double unders; 25# kb for asym lunges<br /><br />forgot to turn on timer!!!Mikohttps://www.blogger.com/profile/06369533709737868094noreply@blogger.com